Bottle gourd (Lagenaria siceraria), also known as lauki, sorakaya, ghiya, or calabash, is a light green vegetable revered in Indian households and Ayurvedic practices for its wide range of health benefits. In recent years, bottle gourd juice has gained popularity as a health elixir due to its rich nutritional profile and ability to support various … Read More


Bottle gourd, also known as lauki, doodhi, or calabash, is a nutrient-dense vegetable widely consumed across India and other parts of the world. Known for its high water content and numerous health benefits, bottle gourd has earned a prominent place in Ayurvedic medicine and modern wellness practices. Among the many ways to consume this humble vege… Read More


Maintaining a healthy weight is crucial for your dog’s overall well-being. While obesity is a common concern, some dogs struggle with being underweight due to various factors such as high activity levels, medical conditions, stress, or genetics. If your dog is underweight, it’s essential to provide a nutrient-rich, high-calorie diet to help the… Read More


Eating healthy doesn’t mean compromising on taste. With the right ingredients, you can create nutritious, delicious, and satisfying snacks that provide essential vitamins, minerals, and energy.This article explores some easy and wholesome snack ideas using makhana (fox nuts), banana, chickpeas, cucumber, almonds, cashews, milk, and apple—all pa… Read More


At Cookie Man, our story is one of dedication, passion, and a commitment to quality that has stood the test of time. Since the very beginning, we’ve made it our mission to deliver premium, mouthwatering cookies that reflect the rich flavors of Australia. What makes our products even more special is our use of over 95% Australian ingredients, all … Read More